In
this tape you are invited to discover a safe and sacred space within
yourself where you can experience rest, renewal. Because no true
emotional, physical, or spiritual healing can take place without
an open and working relationship with the body, this tape is designed
to help you learn your body's unique language. As you access the
imagery and memory living inside you, you will feel empowered to
meet the unique challenges life brings your way. You will be guided
in simple movement to bring awareness into your body; taken on a
visualization journey to your safe place; and instructed on how
you can draw, collage, build or in some way create a representation
of your inner experience.
May
this tape serve you in supporting your own healing journey.
Meagan Pugh at meaganpugh@sbcglobal.net
Call me with questions, 707-823-1131.